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Articles

college students in class

10 Utah Businesses That Offer Scholarships

Good News Utah Staff
January 26, 2023

Companies in Utah certainly appreciate the support of the local community that helps them thrive and grow. Here are 10 businesses that want to say a big “thank you” by giving back in the form of scholarships. Some are traditional scholarships for students to go to college, while other scholarships are more specific. Be sure to check out each company’s offering for details on eligibility, how to apply, and deadlines.

Continue Reading 10 Utah Businesses That Offer Scholarships

Emotional Eating

Drew Manning of Fit2Fat2Fit Shares 3 Ways to Overcome Emotional Eating

Carolyn Campbell
January 18, 2023

Emotional dependency on food is a common barrier for people who want to improve their health and wellness. Here are fitness expert Drew Manning’s top three tips for overcoming emotional eating and breaking the habit of reaching for those potato chips or that bowl of ice cream when life gets hard.

Continue Reading Drew Manning of Fit2Fat2Fit Shares 3 Ways to Overcome Emotional Eating

Martin Luther King Jr. Quotes

15 Inspiring Martin Luther King Jr. Quotes

Good News Utah Staff
January 16, 2023

Happy Martin Luther King Jr. Day! In honor of the holiday, we’ve gathered 15 inspiring quotes from the civil rights activist about the courage to do what is right, the power of love, and much more.

Continue Reading 15 Inspiring Martin Luther King Jr. Quotes

3 Habits to Make This Year Your Best Year Ever

3 Habits to Make This Year Your Best Year Ever

Rob Shallenberger, Becoming Your Best Global Leadership
January 9, 2023

Remember your New Year’s resolutions? How are you doing? For powerful and lasting change, try these three habits instead and make this year your best year ever and do what matters most.

Continue Reading 3 Habits to Make This Year Your Best Year Ever

Goal Quotes

10 Quotes to Inspire You to Achieve Your Goals

Good News Utah Staff
January 2, 2023

Goals are about optimism and new beginnings. After all, they inspire us to become better versions of ourselves. Here are 10 goal quotes to help motivate you to dream bigger, reach higher, and get outside your comfort zone. You can do it!

Continue Reading 10 Quotes to Inspire You to Achieve Your Goals

Other People's Opinions

The Power of Other People’s Opinions

Justin Prince
December 26, 2022

Do you tend to give more weight to the opinions of people who doubt your ability to succeed? Or do you listen to your greatest supporters who are cheering you on?

Continue Reading The Power of Other People’s Opinions

Utah Foods

Fab 5: Utah Food Products

Mary Crafts
December 8, 2022

If you haven’t discovered the incredible quality of delicious Utah food products that local businesses have to offer, you are definitely missing out! From the finest meats and cheeses to sweet or salty creations, the Beehive State offers a delectable variety of local food products that will make any family dinner or holiday gathering something to savor.

Continue Reading Fab 5: Utah Food Products

Gifts That Give Back

7 Gifts That Give Back: Worthwhile Causes to Support This Season

Good News Utah Staff
December 6, 2022

This holiday season, consider purchasing gifts that support great causes. Here are seven of our favorites, but there are plenty out there that make a difference around the world. Now that’s the true spirit of giving.

Continue Reading 7 Gifts That Give Back: Worthwhile Causes to Support This Season

Winter Quotes

10 Winter Quotes That Will Warm Your Heart

Good News Utah Staff
December 5, 2022

Winter—a time for celebration and joy, as well as stillness, warmth, and reflection. From glittering blankets of snow to cozy sweaters and crackling fires, there is a lot to love about the season. Here are 10 heartwarming quotes that will help you love it even more.

Continue Reading 10 Winter Quotes That Will Warm Your Heart

Gratitude Science

7 Scientifically Proven Benefits of Practicing Gratitude

Craig T. Smith, LCSW
November 17, 2022

Research shows that practicing gratitude has many health benefits—for both mind and body. Here is some of the science behind it, along with tips for improving your gratitude practice.

Continue Reading 7 Scientifically Proven Benefits of Practicing Gratitude

Thanksgiving Heroes

Thanksgiving Heroes: Delivering Dinner to Families in Need

Michael Young
November 7, 2022

After experiencing poverty and homelessness as a child, one man is on a mission to ensure that no American family goes hungry on Thanksgiving.

Continue Reading Thanksgiving Heroes: Delivering Dinner to Families in Need

Gratitude Quotes

10 Gratitude Quotes Perfect for Thanksgiving

Good News Utah Staff
November 1, 2022

As Thanksgiving approaches, we are often reminded to have a more grateful heart. Here are 10 gratitude quotes to set the tone for the upcoming holidays and to help us recognize all that we have to be grateful for.

Continue Reading 10 Gratitude Quotes Perfect for Thanksgiving

Capitol Reef

4 Fascinating Facts About Capitol Reef

Good News Utah Staff
October 16, 2022

Let’s talk about one of Utah’s Mighty 5 national parks: Capitol Reef. One of the less-visited of the parks, it offers amazing landscapes and rare glimpses into history. Check out these four fascinating facts about one of our state’s treasures!

Continue Reading 4 Fascinating Facts About Capitol Reef

Benefits of Consuming Good News

7 Scientifically Proven Benefits of Consuming Good News

Amanda Scheldt
October 4, 2022

Several recent studies have proven that consuming good news media positively impacts our mental and physical health. Let’s explore seven scientifically proven benefits of consuming good news that is positive for you and your overall health.

Continue Reading 7 Scientifically Proven Benefits of Consuming Good News

fall quotes

10 Fall Quotes to Celebrate the Beauty of the Season

Good News Utah Staff
October 3, 2022

There is nothing more magical than autumn’s arrival! From the leaves painting the mountains with vivid colors to pumpkin farms and spooky costumes to cozying up by the fire drinking apple cider, the season brings joy and beauty in its own unique way. Here are 10 fall quotes that encapsulate the beauty of the season.

Continue Reading 10 Fall Quotes to Celebrate the Beauty of the Season

Metallica fan club

How a Metallica Fan Club Is Giving Back to Their Community

Halen Hubbard
September 30, 2022

When a group of people with battle vests, long hair, tattoos, and piercings get together, it may look like nothing good. But this group of Metallica fans is about much more than music—they are also hard at work serving their local community.

Continue Reading How a Metallica Fan Club Is Giving Back to Their Community

Feel-Good Friday

Feel-Good Friday: September 30

Good News Utah Staff
September 30, 2022

Another uplifting edition of Feel-Good Friday is here! From a strangers’ once-in-a-lifetime day at Disneyland together to a good doggo frolicking in the fall leaves, this week’s good news roundup is sure to give you all the feels! May your weekend be filled with joy and positivity! 

Continue Reading Feel-Good Friday: September 30

Fall Movies

10 Movies Perfect for a Cozy Autumn Night

Megan Pickett
September 29, 2022

Autumn is a beautiful season! Some days are filled with fun activities like carving pumpkins or running through corn mazes, but other days, all you want to do is curl up, get cozy, and watch a good movie. Here’s a list of 10 must-watch movies that are sure to get you in the mood for autumn while bringing a smile to your face.

Continue Reading 10 Movies Perfect for a Cozy Autumn Night

Cerebral Palsy hike

A Heart-to-Heart Conversation About Disabilities

Kierstynn King
September 28, 2022

People often think there’s a right way and a wrong way to treat people with disabilities. Often times, they never stop to consider the best way, which is to understand that we’re just like everyone else.

Continue Reading A Heart-to-Heart Conversation About Disabilities

Feel-Good Friday

Feel-Good Friday: September 23

Good News Utah Staff
September 23, 2022

Happy Feel-Good Friday! As we begin a beautiful fall season, we want to celebrate the kindness and love that makes the world a better place. This week’s good news round-up is all about tender moments between family members and strangers alike. Have a wonderful weekend!

Continue Reading Feel-Good Friday: September 23

Mountain Restaurants

Fab 5: Mountain Restaurants with Spectacular Autumn Drives

Mary Crafts
September 22, 2022

When the air begins to turn crisp and the leaves start to show their fall colors, I always dream of driving in the mountains. And few things are better than a fall drive to one of my favorite mountain restaurants to enjoy the scrumptious food and fresh air. Here are five of my favorite destinations with traditional fare and cozy surroundings, and where the drive up is as fabulous as the food!

Continue Reading Fab 5: Mountain Restaurants with Spectacular Autumn Drives

Great Salt Lake

4 Fascinating Facts About the Great Salt Lake

Good News Utah Staff
September 19, 2022

From monsters to mysteries, you’ll love these fascinating facts about the Great Salt Lake.

Continue Reading 4 Fascinating Facts About the Great Salt Lake

Topaz Utah's Official State Gem

4 Fun Facts About Topaz—Utah’s Official State Gem

Good News Utah Staff
September 12, 2022

Did you know that topaz is Utah’s official state gem? Read on to learn more fun facts about this beautiful stone.

Continue Reading 4 Fun Facts About Topaz—Utah’s Official State Gem

Feel-Good Friday

Feel-Good Friday: September 9

Good News Utah Staff
September 9, 2022

Welcome to the weekend and another edition of Feel-Good Friday! This week’s good news round-up is filled with little moments that mean a lot. From not giving up despite a rough start to acts of kindness on an airplane (we definitely need more of these), these stories will inspire you to be more intentional and in the moment. Enjoy!

Continue Reading Feel-Good Friday: September 9

Labor Day Quotes

10 Labor Day Quotes to Celebrate the Value of Hard Work

Good News Utah Staff
September 5, 2022

Happy Labor Day! Here are 10 inspiring Labor Day quotes that celebrate the value of hard work. As you’re enjoying your holiday weekend, don’t forget to pause for a moment to honor the countless workers who have contributed to our safety prosperity, and well-being.

Continue Reading 10 Labor Day Quotes to Celebrate the Value of Hard Work

Feel-Good Friday

Feel-Good Friday: September 2

Good News Utah Staff
September 2, 2022

Welcome to Feel-Good Friday and a holiday weekend! We hope it is filled with happiness and positivity, so here are some good news moments to help set the tone. This week’s round-up of good news is all about caring for others and helping them to feel special. It’s a great reminder to notice those around us and make an extra effort. Enjoy!

Continue Reading Feel-Good Friday: September 2

Feel-Good Friday

Feel-Good Friday: August 26

Good News Utah Staff
August 26, 2022

Happy, happy Feel-Good Friday! This week’s good news moments are all about the miracles of nature. From dancing in the rain to riding ocean waves to seeing it snow for the first time, this good news round-up will remind you to stop and appreciate our beautiful world. Enjoy!

Continue Reading Feel-Good Friday: August 26

Utahraptor

4 Fascinating Facts About the Utahraptor—Utah’s Official Dinosaur

Good News Utah Staff
August 23, 2022

Did you know that Utah has an official dinosaur? It’s called the Utahraptor. Check out these facts about this fascinating creature.

Continue Reading 4 Fascinating Facts About the Utahraptor—Utah’s Official Dinosaur

Feel-Good Friday: August 19

Good News Utah Staff
August 19, 2022

Another weekend is on the horizon, and we have an uplifting Feel-Good Friday round-up to start it off right! From emotional surprises to friends going the extra mile, these good-news moments will make you smile and help you find joy in everyday miracles.

Continue Reading Feel-Good Friday: August 19

Feel-Good Friday

Feel-Good Friday: August 12

Good News Utah Staff
August 12, 2022

Let’s start the weekend with another uplifting edition of Feel-Good Friday! You’ll love these touching good news moments that remind us how beautiful life can be. This week, kids take a starring role. Whether they’re showing incredible strength of character or giving heart-melting reactions, we’re sure that your day will be better for watching these inspiring moments. Oh, and don’t miss the video that captures a surprise rainbow! Enjoy!

Continue Reading Feel-Good Friday: August 12

Feel-Good Friday

Feel-Good Friday: August 5

Good News Utah Staff
August 5, 2022

Happy Feel-Good Friday! This week’s round-up of good news moments is all about sweet surprises. It’s a great reminder that some of the best moments in life are the ones that are completely unexpected. Wishing you all a wonderful weekend filled with happiness and a surprise or two!

Continue Reading Feel-Good Friday: August 5

10 Attitude Quotes to Remind You That You’ve Got This

Good News Utah Staff
August 1, 2022

Maybe you’ve heard the phrase “Your attitude determines your altitude.” We fully agree! Here are 10 inspiring attitude quotes to help you reset mentally and emotionally. Keep your eye on the prize—you got this!

Continue Reading 10 Attitude Quotes to Remind You That You’ve Got This

Feel-Good Friday

Feel-Good Friday: July 29

Good News Utah Staff
July 29, 2022

Welcome to the weekend and to another Feel-Good Friday! Let’s kick things off with some positive vibes, shall we? These good news moments are filled with happiness and hope that remind us that there is goodness all around us. Enjoy!

Continue Reading Feel-Good Friday: July 29

balanced life

The Secret to a Balanced Life Is Not Balance

Troy Dunn
July 25, 2022

It’s one of the most misunderstood concepts of life: balance. I mean, I get what people are striving for—some equal amount of time being spent in the various areas of their life: some in career, some in marriage, some in parenting, etc. Ironically, I have learned that the key to balance is not seeking balance. Instead, a balanced life is a result of achieving something else.

Continue Reading The Secret to a Balanced Life Is Not Balance

Feel-Good Friday

Feel-Good Friday: July 22

Good News Utah Staff
July 22, 2022

Another weekend is here, and we have an uplifting Feel-Good Friday to start it on a positive note! From incredible first experiences to simple acts of kindness, this week’s round-up of good news moments will inspire you to do your own good deed. Enjoy!

Continue Reading Feel-Good Friday: July 22

Huntsman World Senior Games

Huntsman World Senior Games: Offering Fitness and Community to the 50+ Crowd

Carrie Snider
July 18, 2022

The Huntsman World Senior Games, the world’s largest multi-sport event for athletes over age 50, proves you’re never too old to cross the finish line.

Continue Reading Huntsman World Senior Games: Offering Fitness and Community to the 50+ Crowd

Feel-Good Friday

Feel-Good Friday: July 15

Good News Utah Staff
July 15, 2022

Happy Feel-Good Friday! The magic of summer is in the air, and this week’s good news round-up is all about joy and celebration. From a cheering crowd at the swimming pool to a tender wedding dance, these uplifting moments will make you smile and bring a tear to your eye. Have a great weekend, everyone!

Continue Reading Feel-Good Friday: July 15

Adopt a Native Elder

Caring for Traditional Native Elders: One Nonprofit’s Inspiring Mission

Halen Hubbard
July 13, 2022

One woman’s 30-year quest to reduce extreme poverty and hardship among traditional native elders of the Navajo Nation has grown into a nonprofit that serves more than 850 elders while respecting their traditions and treating them with dignity.

Continue Reading Caring for Traditional Native Elders: One Nonprofit’s Inspiring Mission

Nature Apps

15 Nature Apps to Use This Summer

Amanda Scheldt
July 11, 2022

Summer is the perfect time of year to get outside and into nature! It allows you to reconnect with yourself and the world around you. And thanks to websites and apps, we now get to understand and explore more about nature than ever before. So, let’s get out there, explore the beautiful world we live in, and learn more about it with these 15 nature apps.

Continue Reading 15 Nature Apps to Use This Summer

Feel-Good Friday

Feel-Good Friday: July 8

Good News Utah Staff
July 8, 2022

Another Feel-Good Friday is here! Take some time to relax, soak up the summer sun, and find your happy place with this round-up of good news moments. Enjoy! 

Continue Reading Feel-Good Friday: July 8

3 Ways to Shift Your Energy

Tiffany Peterson
July 6, 2022

You’ve heard the phrase “Your vibe attracts your tribe.” So, how is your vibe? Do you need to raise your frequency? Here are three tips for shifting your energy.

Continue Reading 3 Ways to Shift Your Energy

freedom quotes

10 Freedom Quotes to Celebrate the American Spirit

Good News Utah Staff
July 4, 2022

Happy July 4th! Here are 10 freedom quotes to celebrate our independence and the indomitable human spirit. Enjoy!

Continue Reading 10 Freedom Quotes to Celebrate the American Spirit

Feel-Good Friday

Feel-Good Friday: July 1

Good News Utah Staff
July 1, 2022

Welcome to the first Feel-Good Friday of July! As we head into the holiday weekend, we hope this round-up of good news moments will fill your heart with an extra dose of gratitude, joy, and positivity. Stay safe, and let freedom ring!

Continue Reading Feel-Good Friday: July 1

Follow the Flag, Big Betsy at Sunset

Follow the Flag: To Honor, Heal, and Inspire

Karen Painter
June 27, 2022

When Kyle Fox decided to hang a giant U.S. flag in Grove Creek Canyon near his Pleasant Grove home in 2015, he had no idea that he would be creating a movement that would unite communities across the country and change his life forever.

Continue Reading Follow the Flag: To Honor, Heal, and Inspire

Feel-Good Friday

Feel-Good Friday: June 24

Good News Utah Staff
June 24, 2022

Happy Feel-Good Friday! This week’s good news round-up is filled with acts of kindness from strangers, both big and small, and parents who went the extra mile to help their children feel loved. Hoping your weekend is filled with love, positivity, and an extra dose of kindness. 

Continue Reading Feel-Good Friday: June 24

Operation Combat Boots

Operation Combat Boots: Helping Veterans Get Physically and Mentally Fit

Carrie Snider
June 22, 2022

Operation Combat Boots provides free gym memberships to veterans in Utah to encourage physical and mental health while building a community of support.

Continue Reading Operation Combat Boots: Helping Veterans Get Physically and Mentally Fit

Let's Talk Sis

Let’s Talk, Sis: Creating Meaningful Conversations About Race

Carrie Snider
June 20, 2022

Two sisters are using their platform, Let’s Talk Sis, to share their unique experiences and create meaningful conversations about race and diversity while building greater connection and understanding.

Continue Reading Let’s Talk, Sis: Creating Meaningful Conversations About Race

Feel-Good Friday

Feel-Good Friday: June 17

Good News Utah Staff
June 17, 2022

Happy Feel-Good Friday! This week’s good news roundup is filled with sunshine and joy. From kind people helping family members in simple and thoughtful ways to strangers cheering for strangers or sharing a common moment of fun, these good news moments will help you start your weekend on the right note. Enjoy!

Continue Reading Feel-Good Friday: June 17

Positivity Apps

9 Positivity Apps to Lift Your Spirits

Good News Utah Staff
June 15, 2022

Everyone wants to be happier and have a positive outlook on life, but sometimes it can be hard. Luckily, there are a lot of resources out there, including apps we can download. Here is a list of nine positivity apps that can help lift your spirits when you need a boost.

Continue Reading 9 Positivity Apps to Lift Your Spirits

Dan Clark

Resetting Your Personal “Thermostat” for Greater Success

Dan Clark
June 13, 2022

Motivational speaker Dan Clark shares how to take control of your destiny by resetting your internal “set point” temperature and adding more value to your career, relationships, and community.

Continue Reading Resetting Your Personal “Thermostat” for Greater Success

Feel-Good Friday

Feel-Good Friday: June 10

Good News Utah Staff
June 10, 2022

It’s time to start the weekend with another inspiring edition of Feel-Good Friday! From heartwarming moments that celebrate the end of another school year to the special bond between family members, this round-up of good news moments is sure to put a smile on your face and make your day a little brighter.

Continue Reading Feel-Good Friday: June 10

Interweave Solutions

Interweave Solutions: Fighting Poverty by Teaching Self-Reliance

Karen Painter
June 8, 2022

By teaching self-reliance based on key principles of business and community development, the nonprofit Interweave Solutions is combating poverty around the world.

Continue Reading Interweave Solutions: Fighting Poverty by Teaching Self-Reliance

summer quotes

7 Quotes to Celebrate the Magic of Summer

Good News Utah Staff
June 6, 2022

Ah, summer! That magical time of year filled with barbecues, the smell of freshly mowed grass, walks on the beach, picnics by the lake, and lazy days by the pool. Here are seven quotes that perfectly capture the season.

Continue Reading 7 Quotes to Celebrate the Magic of Summer

Power Forward

Former Pro Hockey Star and Sister Help Others Battle Addiction

Carolyn Campbell
June 6, 2022

Former NHL star Kevin Stevens is a two-time Stanley Cup champion, NHL all-star, and Olympian. But his extraordinary hockey career came to an end when he became addicted to drugs. His sister, Kelli Wilson, helped him to overcome his battle with addiction, and now they are helping others to do the same.

Continue Reading Former Pro Hockey Star and Sister Help Others Battle Addiction

Feel-Good Friday

Feel-Good Friday: June 3

Good News Utah Staff
June 3, 2022

Another Feel-Good Friday is here! From celebrating amazing accomplishments to cherishing tender moments, this round-up of good news moments is overflowing with love, kindness, and positivity. Enjoy!

Continue Reading Feel-Good Friday: June 3

Quotes About Change

10 Quotes About Change to Keep You Motivated

Good News Utah Staff
June 1, 2022

One of the greatest gifts in life is our ability to change. Whether it be a small adjustment or a complete transformation, change is the catalyst for personal growth and evolution. Here are 10 quotes about change to keep you motivated and moving forward in your personal journey.

Continue Reading 10 Quotes About Change to Keep You Motivated

3 Keys to Thriving Relationships

3 Keys to Thriving Relationships

Tiffany Peterson
June 1, 2022

One of my deepest passions is helping others to create thriving lives and businesses that they love with a sense of intention. And for all of us, a central, core influence to creating that thriving life is the quality and richness, depth and connection of relationships.

Continue Reading 3 Keys to Thriving Relationships

Feel-Good Friday

Feel-Good Friday: May 27

Good News Utah Staff
May 27, 2022

Memorial Day weekend is here, and we have another Feel-Good Friday to start it off right! From the young to the young at heart, the people in this week’s good news round-up will melt your heart and lift your spirits. Wishing you a wonderful and meaningful holiday!

Continue Reading Feel-Good Friday: May 27

Ukrainian Refugees Quilts

Wrapping Ukrainian Refugees with Quilts

Amanda Scheldt
May 25, 2022

In an effort to “wrap Ukraine with quilts,” quilters across the United States are sending love and support to Ukrainian refugees by creating and donating homemade quilts.

Continue Reading Wrapping Ukrainian Refugees with Quilts

high vibration life

4 Tips for Living a High-Vibration Life

Teresa Collins
May 23, 2022

How do we create and then cultivate a life filled with positive, impactful energy? After years of practice, here are my top tips.

Continue Reading 4 Tips for Living a High-Vibration Life

Feel-Good Friday

Feel-Good Friday: May 20

Good News Utah Staff
May 20, 2022

Happy Feel-Good Friday! This week’s good news round-up is all about never giving up! From persevering to achieve a goal, even with a rough start, to performing daunting acts of courage to save the lives of strangers, we guarantee that you will find renewed hope in these incredible examples of resilience and kindness. Enjoy!

Continue Reading Feel-Good Friday: May 20

Clementine Ranch

Clementine Ranch: An Animal Sanctuary of Peace, Love, and Rock ‘n’ Roll

Halen Hubbard
May 18, 2022

Clementine Ranch is an animal sanctuary that is home to nearly 200 rescue animals. Built on compassion, determination, and a rock ‘n’ roll vibe, the ranch serves as a loving space for animals and people alike.

Continue Reading Clementine Ranch: An Animal Sanctuary of Peace, Love, and Rock ‘n’ Roll

former gang members

How Two Former Gang Members Are Giving Back

Carrie Snider and Megan Pickett
May 16, 2022

When Samson Phommabout and Levi Lieske were just young boys, they were lured into a gang life filled with violence, death, and prison time. But with hard work and determination, these two former gang members have turned their lives around by creating successful businesses and giving back to the community.

Continue Reading How Two Former Gang Members Are Giving Back

horses and depression

Harnessing the Healing Power of Horses to Treat Depression

Michael Young
May 16, 2022

With depression rates on the rise, more and more people are exploring alternative treatments, including the healing power of horses.

Continue Reading Harnessing the Healing Power of Horses to Treat Depression

Feel-Good Friday

Feel-Good Friday: May 13

Good News Utah Staff
May 13, 2022

Another uplifting edition of Feel-Good Friday is here! From a stranger’s one-of-a-kind act of kindness to some very special furry and feathered friends, this week’s good news roundup is sure to give you all the feels! May your weekend be filled with joy and positivity!

Continue Reading Feel-Good Friday: May 13

Ukrainian Refugees

Uniting to Help Ukrainian Refugees

Michael Young
May 11, 2022

When Russia invaded Ukraine, Jared Turner and Josh Adams jumped into action to help Ukrainian refugees. After collecting cash donations, the two men traveled to Poland to provide aid and unite their efforts with others dedicated to helping displaced families.

Continue Reading Uniting to Help Ukrainian Refugees

Petroglyphs

Preserving Petroglyphs with Drone Photography

Michael Young
May 9, 2022

Petroglyphs give us a priceless glimpse into the past. And one man has dedicated himself to documenting and preserving these delicate treasures using his unique talents.

Continue Reading Preserving Petroglyphs with Drone Photography

Feel-Good Friday

Feel-Good Friday: May 6

Good News Utah Staff
May 6, 2022

Hooray for Feel-Good Friday! On this Mother’s Day weekend, there is so much good news to celebrate. From tender moments with moms, grandmas, and mothers-in-law to very special birthday wishes and thoughtful thank-you gifts, this round-up of good news moments will fill your heart with sunshine and happiness. Enjoy!

Continue Reading Feel-Good Friday: May 6

Adam Nugent weight loss

How Adam Nugent Lost 120 Pounds

Jamie Armstrong
May 4, 2022

For most of his life, Adam Nugent turned to food to cope with his emotions, and as his unhappiness grew, so did his clothing size. Here’s how he completely transformed—both physically and mentally.

Continue Reading How Adam Nugent Lost 120 Pounds

Nature Quotes

10 Nature Quotes to Remind Us to Enjoy the Great Outdoors

Good News Utah Staff
May 2, 2022

There is so much beauty, inspiration, and healing to be found in nature! Here are 10 nature quotes to remind us to get outside, look around, and enjoy the great outdoors!

Continue Reading 10 Nature Quotes to Remind Us to Enjoy the Great Outdoors

Feel-Good Friday

Feel-Good Friday: April 29

Good News Utah Staff
April 29, 2022

Happy Feel-Good Friday! Let’s start the weekend with some positivity! From the compassion and kindness of strangers to the heartwarming moments between family members, this round-up of good-news moments is sure to do the trick. Prepare to be uplifted!

Continue Reading Feel-Good Friday: April 29

Power of Setting Your Intent

The Power of Setting Your Intent: How to Create the Life You Want

Todd Sylvester
April 27, 2022

How do you create the life you want and guarantee that every day is a great day? It all starts with the power of setting your intent.

Continue Reading The Power of Setting Your Intent: How to Create the Life You Want

Dan Clark work in progress

The Beauty in Knowing You’re a Work in Progress

Dan Clark
April 25, 2022

Are your beliefs limiting your potential? Best-selling author and motivational speaker Dan Clark shares four fundamental truths to help you understand the beauty of being a work in progress and become your best self!

Continue Reading The Beauty in Knowing You’re a Work in Progress

Feel-Good Friday

Feel-Good Friday: April 22

Good News Utah Staff
April 22, 2022

Happy Feel-Good Friday! This week’s good news round-up is about cherishing the simple moments in life—both planned and unplanned! You’ll also read about a selfless act that one doctor performed while she was in labor. Wishing you all an extra dose of joy this weekend!

Continue Reading Feel-Good Friday: April 22

Ukrainian Refugees

Delivering Ukrainian Refugees to Safety

Carrie Snider
April 20, 2022

Having adopted two daughters from the Ukraine 20 years earlier, one couple has made it their mission to deliver Ukrainian refugees to safety and help them start their new lives.

Continue Reading Delivering Ukrainian Refugees to Safety

Job Doctor Tessa White

The Job Doctor: How National Sensation Tessa White Is Helping People to Transform Their Careers

Danielle Wagner
April 18, 2022

Tessa White understands the power of transformation. Having gone from being a struggling single mother to one of the country’s top career experts, she is now helping millions of people to create a career path that is brighter than they could have ever imagined.

Continue Reading The Job Doctor: How National Sensation Tessa White Is Helping People to Transform Their Careers

Boxing for Abby Lou Foundation

Abby Lou Foundation: Boxing for a Cause

Annie Davis
April 16, 2022

Many programs exist for children and teens with disabilities who are in need of additional support, but what happens when they get older? The Abby Lou Foundation seeks to advocate for those who can’t advocate for themselves and give them the best life possible, no matter their age. That’s why the foundation’s president is stepping into the boxing ring to raise money for their cause.

Continue Reading Abby Lou Foundation: Boxing for a Cause

Feel-Good Friday

Feel-Good Friday: April 15

Good News Utah Staff
April 15, 2022

Good news, everyone—another Feel-Good Friday is here! This week’s round-up of good news moments is filled with heartwarming reunions and simple yet significant moments to remind us to find the joy in everyday living. Wishing you all a weekend filled with peace, love, and positivity!

Continue Reading Feel-Good Friday: April 15

National Ability Center

The National Ability Center: Where “I Can” Lives

Loralie Pearce
April 13, 2022

From skiing and mountain biking to horseback riding and river rafting, the
National Ability Center, located in Park City, Utah, has been providing adaptive outdoor recreation programs for decades. But these activities are about much more than empowering individuals of all abilities to have fun. They also build self-esteem, confidence, and lifelong skills.

Continue Reading The National Ability Center: Where “I Can” Lives

Spark of Hope

Building Hope on Both Sides of the Border

Amanda Scheldt
April 11, 2022

Since 2001, Spark of Hope has made more than 66 service trips to Tijuana, Mexico, and built 53 homes for families in need. And they won’t stop there! They have big plans to come as they continue their mission to build hope on both sides of the border.

Continue Reading Building Hope on Both Sides of the Border

Feel-Good Friday

Feel-Good Friday: April 8

Good News Utah Staff
April 8, 2022

It’s another fabulous Feel-Good Friday! From strangers helping strangers to the loyalty of a sweet old dog, this week’s good news round-up will bring a smile to your face and start your weekend on a positive note. Prepare to be uplifted!

Continue Reading Feel-Good Friday: April 8

Women's Wine Hiking Society

Finding Strength and Sisterhood with Women’s Wine Hiking Society

Carolyn Campbell
April 6, 2022

The Women’s Wine Hiking Society is about much more than spending time in nature. It provides an environment that empowers women to overcome personal challenges, discover their inner strength, and create meaningful friendships.

Continue Reading Finding Strength and Sisterhood with Women’s Wine Hiking Society

Laughter Quotes

10 Laughter Quotes to Remind Us to Find Humor in Life

Good News Utah Staff
April 4, 2022

When is the last time that you had a good laugh? Laughter may not solve all our problems, but it sure can help us to get through them. Here are 10 laughter quotes to remind us all to not take life so seriously all the time. Enjoy!

Continue Reading 10 Laughter Quotes to Remind Us to Find Humor in Life

Feel-Good Friday

Feel-Good Friday: April 1

Good News Utah Staff
April 1, 2022

Another Feel-Good Friday is upon us! Can you believe that a quarter of 2022 is behind us already? We hope that so far it has been a year of good news and positivity. Need a little boost? This round-up of good-news moments will be sure to make you smile. Happy April!

Continue Reading Feel-Good Friday: April 1

David Osmond

Watch: David Osmond Discusses His Battle with MS (+ Live Performance)

Nugent Good News Staff
March 30, 2022

At our annual gala, musician and performer David Osmond candidly discussed his battle with multiple sclerosis. He shared how he was finally able to overcome his darkest moments and shared one powerful question that we should always be asking. Then he performed “I Can Do This,” the song he wrote that was inspired by his struggle with MS.

Continue Reading Watch: David Osmond Discusses His Battle with MS (+ Live Performance)

Special Dollivery

Special Dollivery: Bringing Dolls to Foster Children

Carrie Snider
March 28, 2022

When a child is placed in foster care, it can make them feel upset and scared. Special Dollivery provides dolls to foster children to help bring a bit of comfort in an uncertain time, and to date, about 1,500 dolls have made it into the hands of children who need them most.

Continue Reading Special Dollivery: Bringing Dolls to Foster Children

Feel-Good Friday

Feel-Good Friday: March 25

Nugent Good News Staff
March 25, 2022

Welcome to the first Feel-Good Friday of spring! From heartwarming examples of strangers supporting strangers to a sweet dog’s heroic efforts, this week’s good-news round-up will remind you that even in the darkest of times, there are beautiful moments to be found. Enjoy!

Continue Reading Feel-Good Friday: March 25

Ruff Haven Crisis Sheltering

Helping Families and Pets Through “Ruff” Times

Michael Young
March 23, 2022

When unforeseen circumstances leave a family without a home, some of those hit the hardest are our little friends with fur, feathers, or scales. Thanks to Ruff Haven Crisis Sheltering, pet owners who are experiencing a crisis can now find a safe place for their beloved animals to stay until the storm passes.

Continue Reading Helping Families and Pets Through “Ruff” Times

EyeCare4Kids

Eye Care 4 Kids: Giving the Gift of Eye Care to Children in Need

Karen Painter
March 21, 2022

For more than 20 years, EyeCare4Kids has made it their mission to give the gift of proper eye care to children and families in need.

Continue Reading Eye Care 4 Kids: Giving the Gift of Eye Care to Children in Need

Feel-Good Friday

Feel-Good Friday: March 18

Nugent Good News Staff
March 18, 2022

Happy happy Feel-Good Friday everyone! This week includes everything from sweet pups to long-awaited reunions between old friends. These tender moments are sure to brighten your day and get you in the weekend spirit. Read on for all the good feels!

Continue Reading Feel-Good Friday: March 18

Drew Manning Fit2Fat2Fit

Watch: Drew Manning of Fit2Fat2Fit Shares What Completely Changed His Perspective on Weight Loss

Nugent Good News Staff
March 16, 2022

In this video, fitness expert and New York Times best-selling author Drew Manning shares why weight loss is about much more than nutrition and exercise.

Continue Reading Watch: Drew Manning of Fit2Fat2Fit Shares What Completely Changed His Perspective on Weight Loss

Treehouse Talks

Treehouse Talks: Providing Connection and Understanding for Young Adults

Carrie Snider
March 14, 2022

From backyard to large venue, Treehouse Talks has grown exponentially as real people share real stories. Along the way, those listening gain so much of what they’ve been missing—connection and understanding.

Continue Reading Treehouse Talks: Providing Connection and Understanding for Young Adults

Feel-Good Friday

Feel-Good Friday: March 11

Nugent Good News Staff
March 11, 2022

Happy Feel-Good Friday! This week’s good news round-up is filled with acts of kindness from strangers, both big and small, and parents who went the extra mile to help their children feel loved. Hoping your weekend is filled with love, positivity, and an extra dose of good luck. Cheers!

Continue Reading Feel-Good Friday: March 11

Topaz Fairy

The Topaz Fairy: Bringing Magic to Kids Who Need Cheering Up

Carrie Snider
March 7, 2022

A COVID-19 outreach project has turned into something much more for one Utah woman looking to bring smiles—and magic—to children going through hard times.

Continue Reading The Topaz Fairy: Bringing Magic to Kids Who Need Cheering Up

Feel-Good Friday

Feel-Good Friday: March 4

Nugent Good News Staff
March 4, 2022

Another weekend is on the horizon, and we have an uplifting Feel-Good Friday round-up to start it off right! From emotional reunions to the tiniest of creatures, these good-news moments will make you smile and help you find joy in everyday miracles.

Continue Reading Feel-Good Friday: March 4

Fresh Start Quotes

10 Fresh Start Quotes to Celebrate New Beginnings

Good News Utah Staff
March 1, 2022

Spring is almost here, and what better way to celebrate this season of new beginnings than with 10 quotes to inspire you to make a fresh start? After all, we can start over any time we choose to. Here’s to the beauty of reinventing ourselves!

Continue Reading 10 Fresh Start Quotes to Celebrate New Beginnings

Choose Kindness

How One City Is Making Kindness A Core Part of Its Culture

Michael Young
February 28, 2022

In the heart of Utah County, one city is making kindness a core part of its culture. Choosing kindness in Pleasant Grove is in style year round, especially during February—the city’s official Choose Kindness Month.

Continue Reading How One City Is Making Kindness A Core Part of Its Culture

Feel-Good Friday

Feel-Good Friday: February 25

Nugent Good News Staff
February 25, 2022

Happy Feel-Good Friday! If there’s anything that this round-up of good-news moments can teach us, it’s that amazing things happen one small step at a time and that the love between parent and child is a powerful force that knows no limits. Prepare to be uplifted!

Continue Reading Feel-Good Friday: February 25

Do Good Today

Do Good Today: One Family’s Mission to Help the Homeless

Madeline Thatcher
February 23, 2022

In an effort to do good in their community, one Utah family gathers and distributes desperately needed items to the homeless and to others who are struggling.

Continue Reading Do Good Today: One Family’s Mission to Help the Homeless

Presidents' Day Quotes

10 Presidents’ Day Quotes: Wisdom from Washington and Lincoln

Good News Utah Staff
February 21, 2022

Happy Presidents’ Day! In honor of the holiday, here are 10 timeless bits of wisdom from George Washington and Abraham Lincoln. Enjoy!

Continue Reading 10 Presidents’ Day Quotes: Wisdom from Washington and Lincoln

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