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Articles

statue of liberty

10 Patriotic Quotes to Celebrate July 4th

Good News Utah Staff
July 3, 2026

Freedom. Hope. Opportunity. Patriotism. July 4th stirs pride in our hearts and reminds us of the ideals that the United States stands for. Here are 10 patriotic quotes to celebrate the American spirit. Happy Independence Day!

Continue Reading 10 Patriotic Quotes to Celebrate July 4th

women sitting at a table talking and smiling

4 Ways Everyone Can Help Improve Mental Health in Their Communities

Debra Coe
May 5, 2026

Most of us want to be helpful. While it is easier to give a helping hand during a crisis when we can easily see where physical help is needed, we are much more challenged to know how to help when it is not so obvious. Mental health is one of those less obvious needs.

Continue Reading 4 Ways Everyone Can Help Improve Mental Health in Their Communities

bird on tree branch with blossoms

10 Spring Quotes to Welcome the Season

Good News Utah Staff
March 20, 2026

After a long winter, nature begins to lift our spirits with flowers, sunshine, and chirping birds. Spring is a season of renewal and hope, and the change in scenery helps to change our perspective on life. Here are 10 spring quotes to remind us to celebrate the new season and enjoy every moment of it.

Continue Reading 10 Spring Quotes to Welcome the Season

3 Keys to Thriving Relationships

3 Keys to Thriving Relationships

Tiffany Peterson
February 10, 2026

One of my deepest passions is helping others to create thriving lives and businesses that they love with a sense of intention. And for all of us, a central, core influence to creating that thriving life is the quality and richness, depth and connection of relationships.

Continue Reading 3 Keys to Thriving Relationships

Martin Luther King Jr at a civil rights event in the 1960s

Martin Luther King Jr.’s Legacy in Utah

Good News Utah Staff
January 19, 2026

What ties does Dr. Martin Luther King Jr. have to Utah? From his speech at the University of Utah in 1961 to the battle over the federal holiday that bears his name, his legacy in the Beehive State is both fascinating and filled with powerful lessons.

Continue Reading Martin Luther King Jr.’s Legacy in Utah

A group of people wearing orange t-shirts celebrate at the Live PC Give PC fundraising event

Live PC Give PC Event Raises $5.5M for Local Charities

Good News Utah Staff
November 18, 2025

Park City rallied together to raise a record $5.5 million during Live PC Give PC, soaring past its fundraising goal and uplifting more than 140 local nonprofits.

Continue Reading Live PC Give PC Event Raises $5.5M for Local Charities

Leslie Zimmerman veteran

Utah Veteran Serves Community, Fights PTSD Through Mountain Biking

Carrie Snider
November 11, 2025

U.S. Army veteran Leslie Zimmerman knows what it’s like to suffer from anxiety, depression, and PTSD. That’s why she spends so much of her time serving fellow veterans. She also volunteers to teach local children the joy of mountain biking—a sport that has been instrumental in Zimmerman’s recovery.

Continue Reading Utah Veteran Serves Community, Fights PTSD Through Mountain Biking

Close-up of a black and orange Gila Monster with blue eyes

Meet Utah’s Official State Reptile: The Gila Monster

Good News Utah Staff
October 2, 2025

Did you know one of the world’s few venomous lizards helped create a life-saving diabetes drug—and it lives right here in Utah? Meet the Gila monster, a desert-dwelling reptile with a fat-storing tail, a striking look, and a story powered by a group of passionate fourth graders. Find out how this mysterious creature became Utah’s official state reptile and a surprising hero of modern medicine.

Continue Reading Meet Utah’s Official State Reptile: The Gila Monster

Three friends walking on a trail at Sundance Mountain Resort

Robert Redford’s Sundance: A Legacy of Art, Nature, and Community

Good News Utah Staff
September 16, 2025

Robert Redford’s Sundance Mountain Resort is more than just a ski area—it’s a living legacy where art, nature, and community were woven together through deliberate restraint, conservation easements, and intimate design. Curious how this vision continues to shape Sundance today—and how it honors Redford’s ethos? Read the full story.

Continue Reading Robert Redford’s Sundance: A Legacy of Art, Nature, and Community

Utah Jazz star Taylor Hendricks poses with the Utah Jazz bear and local kids who enjoyed a back-to-school shopping spree at Walmart

Utah Jazz Star Taylor Hendricks Teams Up with Walmart to Give Back-to-School Shopping Spree

Good News Utah Staff
August 6, 2025

Utah Jazz forward Taylor Hendricks teamed up with Walmart to host a back-to-school shopping spree for 23 children from the Boys & Girls Clubs of Greater Salt Lake. Hendricks personally shopped with the kids, helping them pick out school supplies and outfits, while Walmart and his foundation provided over $8,700 in gift cards. The event left the children with more than just essentials—it gave them a joyful and unforgettable experience.

Continue Reading Utah Jazz Star Taylor Hendricks Teams Up with Walmart to Give Back-to-School Shopping Spree

Wagon wheels with Kanab's red rock landscape in the background

“Little Hollywood” Kanab: From Frontier Town to Filmmaking Paradise

Good News Utah Staff
July 25, 2025

Tucked amidst the striking red rock landscapes of southern Utah, Kanab has earned the affectionate nickname “Little Hollywood” due to its rich history as a favored filming location. From the silent film era to modern blockbusters, the town’s landscape has provided the perfect setting for scores of movies and several notable TV shows.

Continue Reading “Little Hollywood” Kanab: From Frontier Town to Filmmaking Paradise

Local kids fishing with Utah Walmart volunteers

Utah Walmart Volunteers Teach Local Youth the Joy of Fishing

Good News Utah Staff
July 22, 2025

Utah Walmart volunteers recently hosted a fishing event for the Boys & Girls Clubs of Greater Salt Lake. Now in its second year, the outing has become a cherished tradition that helps create lasting summer memories for dozens of kids.

Continue Reading Utah Walmart Volunteers Teach Local Youth the Joy of Fishing

Nikki Walker

The Color of Utah: How Nikki Walker Is Improving Diversity and Inclusion

Jamie Armstrong
June 25, 2025

Editor’s Note: We are deeply saddened by Nikki Walker’s unexpected passing. In her honor, we are resharing our cover story about her that was first published in Fall 2021.

When people of different races, cultures, and sexual orientations share ideas and work together, it enriches businesses and communities. That’s why Nikki Walker is on a mission to improve diversity and inclusion throughout the Beehive State.

Continue Reading The Color of Utah: How Nikki Walker Is Improving Diversity and Inclusion

Woman holding cardboard donation box full with clothes.

7 Utah Charities That Accept Household Donations

Good News Utah Staff
May 29, 2025

Discover Utah charities that accept household donations and learn how your household donations—like books, clothing, furniture, and more—can uplift local communities while you declutter and give back.

Continue Reading 7 Utah Charities That Accept Household Donations

Utah Walmart employees pose with baskets and bags for moms and children in need.

Walmart Honors Utah Moms in Need with Heartfelt Donations

Good News Utah Staff
May 11, 2025

This Mother’s Day, Walmart stores across Utah stepped up to support mothers and families facing homelessness and domestic violence. Through heartfelt donations and a generous grant, they partnered with local nonprofits to bring comfort, safety, and hope to those who need it most.

Continue Reading Walmart Honors Utah Moms in Need with Heartfelt Donations

Adam Nugent before and after he lost 120 pounds

How Adam Nugent Found Self-Love and Lost 120 Pounds

Jamie Armstrong
April 29, 2025

For most of his life, Adam Nugent turned to food to cope with his emotions, and as his unhappiness grew, so did his clothing size. Here’s how he completely transformed—both physically and mentally.

Continue Reading How Adam Nugent Found Self-Love and Lost 120 Pounds

Petroglyphs

Preserving Petroglyphs with Drone Photography

Michael Young
March 31, 2025

Petroglyphs give us a priceless glimpse into the past. And one Utahn has dedicated himself to documenting and preserving these delicate treasures using his unique talents.

Continue Reading Preserving Petroglyphs with Drone Photography

The busts of the first 43 U.S. presidents, each standing at least 15 feet tall and weighing nearly 10 tons

U.S. Presidents Who Have Visited Utah

Good News Utah Staff
February 17, 2025

Have you ever wondered how often the Beehive State gets a visit from the commander-in-chief? Utah has hosted a surprising number of presidential visits. In fact, more than 20 U.S. presidents have made stops in Utah, each with their own purpose and impact.

Continue Reading U.S. Presidents Who Have Visited Utah

The Buffalo Soldiers, members of all-Black regiments in the U.S. Army, were stationed at Fort Douglas, Utah, in the late 19th and early 20th centuries. These soldiers played a crucial role in maintaining order, constructing infrastructure, and protecting national parks, such as Yellowstone.

Utah Black History: 6 Ways to Learn More

Good News Utah Staff
February 4, 2025

Utah Black history is an important part of our state’s legacy. From early Black pioneers like Jane Manning James to the enduring legacy of the Buffalo Soldiers at Fort Douglas, Black Utahns have shaped the Beehive State in powerful ways. Here are seven ways you can learn more about them. Because history is stronger when every voice is heard.

Continue Reading Utah Black History: 6 Ways to Learn More

Black History Month Quotes

10 Powerful Black History Month Quotes

Good News Utah Staff
February 1, 2025

From science to literature to politics, Black people have made powerful contributions to every aspect of American life. Here are 10 inspiring quotes to celebrate Black History Month.

Continue Reading 10 Powerful Black History Month Quotes

Hope Clinic

The Hope Clinic: Providing Free Healthcare to Those in Need

Halen Hubbard
January 14, 2025

What started out as a pinky swear at a Starbucks has now turned into The Hope Clinic—a place that provides free healthcare and medical treatment to anyone who can’t afford to pay.

Continue Reading The Hope Clinic: Providing Free Healthcare to Those in Need

3 Habits to Make This Year Your Best Year Ever

3 Habits to Make This Year Your Best Year Ever

Rob Shallenberger, Becoming Your Best Global Leadership
January 1, 2025

Remember your New Year’s resolutions? How are you doing? For powerful and lasting change, try these three habits instead and make this year your best year ever and do what matters most.

Continue Reading 3 Habits to Make This Year Your Best Year Ever

Winter Quotes

10 Winter Quotes That Will Warm Your Heart

Good News Utah Staff
December 21, 2024

Winter—a time for celebration and joy, as well as stillness, warmth, and reflection. From glittering blankets of snow to cozy sweaters and crackling fires, there is a lot to love about the season. Here are 10 heartwarming quotes that will help you love it even more.

Continue Reading 10 Winter Quotes That Will Warm Your Heart

Empower Her Holiday: Giving Single Moms Extra Support at Christmas

Carrie Snider
November 23, 2024

The holidays can be an especially stressful time for single moms. But Kate Strong is determined to surprise as many as she can with Amazon gift cards, empowering them to buy what they need for their families.

Continue Reading Empower Her Holiday: Giving Single Moms Extra Support at Christmas

Volunteers in Utah build beds for kids in need

Utahns Unite to Build Beds for Kids in Need

Good News Utah Staff
September 17, 2024

Having a comfortable bed of their own is crucial for a child’s physical and mental well-being. That’s why volunteers and Utah businesses came together with the nonprofit Sleep in Heavenly Peace to build beds for Utah children in need.

Continue Reading Utahns Unite to Build Beds for Kids in Need

Mountain Restaurants

Fab 5: Mountain Restaurants with Spectacular Autumn Drives

Mary Crafts
September 7, 2024

When the air begins to turn crisp and the leaves start to show their fall colors, I always dream of driving in the mountains. And few things are better than a fall drive to one of my favorite mountain restaurants to enjoy the scrumptious food and fresh air. Here are five of my favorite destinations with traditional fare and cozy surroundings, and where the drive up is as fabulous as the food!

Continue Reading Fab 5: Mountain Restaurants with Spectacular Autumn Drives

Kash holds wish proclamation with Burt Brothers CEO

Make-A-Wish Utah Grants Wish to 11-Year-Old Layton Boy with Brain Tumor

Good News Utah Staff
September 3, 2024

A recent Salt Lake Bees game wasn’t any ordinary baseball game. For 11-year-old Layton resident Kash, who has been undergoing treatment for a brain tumor, it was a magical night when he was granted his wish to visit Atlantis Paradise Island in the Bahamas with his family.

Continue Reading Make-A-Wish Utah Grants Wish to 11-Year-Old Layton Boy with Brain Tumor

Labor Day Quotes

10 Labor Day Quotes to Celebrate the Value of Hard Work

Good News Utah Staff
August 31, 2024

Happy Labor Day! Here are 10 inspiring Labor Day quotes that celebrate the value of hard work. As you’re enjoying your holiday weekend, don’t forget to pause for a moment to honor the countless workers who have contributed to our safety, prosperity, and well-being.

Continue Reading 10 Labor Day Quotes to Celebrate the Value of Hard Work

Boy holding fishing pole next to water

Utah Walmart Associates Teach Children from Boys & Girls Clubs How to Fish

Good News Utah Staff
August 9, 2024

Recently, 30 Walmart associates from 11 stores across the Salt Lake Valley volunteered to teach children from Boys & Girls Clubs summer programs how to fish at Willow Pond in Murray. 

Continue Reading Utah Walmart Associates Teach Children from Boys & Girls Clubs How to Fish

hands holding an eBook device

5 Websites Where You Can Download Free eBooks

Good News Utah Staff
July 10, 2024

With countless free eBooks available, there’s no need to break the bank when you’re in the mood for a great read. Here are five websites where you can find your next favorite!

Continue Reading 5 Websites Where You Can Download Free eBooks

A Dragon Dad gives hugs at the Utah Pride parade

Dragon Dads: Helping Fathers Support Their LGBTQ Kids

Jamie Armstrong
June 18, 2024

When an LGBTQ child feels safe at home and accepted for who they are, their risk of suicide drops tremendously—and saving precious lives is the ultimate goal of Dragon Dads.

Continue Reading Dragon Dads: Helping Fathers Support Their LGBTQ Kids

A field of graves with US flags on them

10 Powerful Memorial Day Quotes to Honor the Fallen

Good News Utah Staff
May 27, 2024

On Memorial Day, we pause to honor the brave men and women who made the ultimate sacrifice in service to our country. Their courage, devotion, and selflessness have preserved the freedoms we enjoy today. As we reflect on their legacy, these timeless quotes from leaders, thinkers, and heroes remind us of the profound cost of liberty—and the enduring gratitude we owe.

Continue Reading 10 Powerful Memorial Day Quotes to Honor the Fallen

Laughter Quotes

10 Laughter Quotes to Remind Us to Find Humor in Life

Good News Utah Staff
April 1, 2024

When is the last time that you had a good laugh? Laughter may not solve all our problems, but it sure can help us to get through them. Here are 10 laughter quotes to remind us all to not take life so seriously all the time. Enjoy!

Continue Reading 10 Laughter Quotes to Remind Us to Find Humor in Life

Two women smiling

Good Samaritan Returns Valuable Surprise from Utah Estate Sale

Carolyn Campbell
February 11, 2024

In the end, when you think about it, Cinderella’s story was all about a shoe. But as Peggy Faulkner, a retired sheriff, discovered recently, there’s still plenty of magic to be found in a shoe, even if nowadays it appears in the form of a $5 yellow shoe organizer at an estate sale.

Continue Reading Good Samaritan Returns Valuable Surprise from Utah Estate Sale

Power of Setting Your Intent

The Power of Setting Your Intent: How to Create the Life You Want

Todd Sylvester
January 1, 2024

How do you create the life you want and guarantee that every day is a great day? It all starts with the power of setting your intent.

Continue Reading The Power of Setting Your Intent: How to Create the Life You Want

Woman walking in snowy forest

10 Attitude Quotes to Remind You That You’ve Got This

Good News Utah Staff
January 1, 2024

Maybe you’ve heard the phrase “Your attitude determines your altitude.” We fully agree! Here are 10 inspiring attitude quotes to help you reset mentally and emotionally. Keep your eye on the prize—you got this!

Continue Reading 10 Attitude Quotes to Remind You That You’ve Got This

Fab 5 bar scenes square

Fab 5: Utah Bar Scenes

Mary Crafts
December 27, 2023

Utah bar scenes aren’t just about the food and drinks but the social aspect of gathering with people—laughing and loving with friends. I’m always on the lookout for a great bar where I can eat, drink, talk, dance, and feel connected. So, what are the best bar scenes in Utah? Here are my top five.

Continue Reading Fab 5: Utah Bar Scenes

Interweave Solutions

Interweave Solutions: Fighting Poverty by Teaching Self-Reliance

Karen Painter
December 8, 2023

By teaching self-reliance based on key principles of business and community development, the nonprofit Interweave Solutions is combating poverty around the world.

Continue Reading Interweave Solutions: Fighting Poverty by Teaching Self-Reliance

Warrior Rising

Warrior Rising: Empowering Veterans to Succeed in Business and in Life

Loralie Pearce
November 5, 2023

Warrior Rising is a nonprofit dedicated to helping U.S military veterans achieve success in business through partnerships, mentoring, and economic assistance. The organization provides veterans with opportunities to create sustainable businesses, perpetuate the hiring of fellow veterans, and build a bright future.

Continue Reading Warrior Rising: Empowering Veterans to Succeed in Business and in Life

Halloween jack-o-lanterns glowing in the dark

10 Halloween Safety Tips for Homeowners

Cove Home Security (sponsored)
October 22, 2023

What are the best Halloween safety tips for homeowners? Cove Home Security has compiled their top 10 ways to help keep your home safe, as well as all the little ghosts and goblins who come knocking on your door on the spookiest night of the year.

Continue Reading 10 Halloween Safety Tips for Homeowners

Utah native John Gilbert starring with Greta Garbo in A Woman of Affairs

5 Utahns Who Became Hollywood Legends

Good News Utah Staff
October 13, 2023

From the earliest years of the silver screen to the modern age of television, Utahns have consistently played a starring role in Hollywood over the past century. While dozens of Utahns have made their mark, five actors have achieved an even greater degree of fame. Read on to learn about these Utahns who became Hollywood legends.

Continue Reading 5 Utahns Who Became Hollywood Legends

Fall Movies

10 Movies Perfect for a Cozy Autumn Night

Megan Pickett
October 1, 2023

Autumn is a beautiful season! Some days are filled with fun activities like carving pumpkins or running through corn mazes, but other days, all you want to do is curl up, get cozy, and watch a good movie. Here’s a list of 10 must-watch movies that are sure to get you in the mood for autumn while bringing a smile to your face.

Continue Reading 10 Movies Perfect for a Cozy Autumn Night

The original cast of Studio C post for the poster promoting their first feature film, Go West

‘Go West’: Film by ‘Studio C’ Original Cast Is ‘Monty Python of the Oregon Trail’

Jamie Armstrong
August 18, 2023

“Go West,” the first feature film by the original cast of the beloved sketch comedy show “Studio C,” is a pioneer-themed, family-friendly comedy that’s now playing nationwide. It’s also a “love letter to Utah.”

Continue Reading ‘Go West’: Film by ‘Studio C’ Original Cast Is ‘Monty Python of the Oregon Trail’

Becky Douglas, founder of Rising Star Outreach, with group of young Indian girls

Helping Leprosy Victims in India: How One Mom Turned a Personal Tragedy into Her Life’s Work

Carrie Snider
July 12, 2023

After Becky Douglas lost her daughter to suicide, a series of unlikely events would lead her to India and inspire her to create a nonprofit that provides medical care, education, and micro-loans to thousands of people affected by leprosy.

Continue Reading Helping Leprosy Victims in India: How One Mom Turned a Personal Tragedy into Her Life’s Work

tree growing in desert

8 Ways to Increase Your Resilience

Dan Clark
July 6, 2023

When life gets you down, how can you pull yourself back up? Here are eight keys to resilience to help you pivot and bounce back.

Continue Reading 8 Ways to Increase Your Resilience

Buttery Bros

Buttery Bros: Pushing the Limits of Fitness While Spreading Positivity

Carrie Snider
July 6, 2023

YouTube sensations Heber “Heebs” Cannon and Marston “Mars” Sawyers, a.k.a. the Buttery Bros, take to the gym, the trails, the competitions—anything that pushes their bodies to the limit—and they do it all with cameras in hand and smiles on their faces. Their goal is to share their love of fitness while spreading joy wherever they go.

Continue Reading Buttery Bros: Pushing the Limits of Fitness While Spreading Positivity

people watching fireworks

How the Stadium of Fire Changed One Teen’s Life Forever

Kierstynn King
June 26, 2023

Every year, the City of Provo hosts a Fourth of July celebration called the Stadium of Fire. It was at this celebration that then-16-year-old Rob Shallenberger had a powerful experience that would change the trajectory of his entire life.

Continue Reading How the Stadium of Fire Changed One Teen’s Life Forever

Man ordering food from a food truck

Fab 5: Utah Food Trucks

Mary Crafts
June 24, 2023

Many would-be restaurateurs develop a following with their food trucks until they can establish a brick-and-mortar location, but many still keep their trucks moving! Here are five of my favorites to whet your appetite to find your next Utah food adventure!

Continue Reading Fab 5: Utah Food Trucks

Jenn Drummond climbs the 7 second summits

Utah Mom Becomes First Woman to Climb All 7 Second Summits

Jamie Armstrong
June 20, 2023

After a near-fatal car accident in 2018, Jenn Drummond decided she wouldn’t put her life on hold any longer. The Utah mother of seven was determined to set a world record by becoming the first woman to climb all 7 Second Summits. On June 1, she achieved her extraordinary goal.

Continue Reading Utah Mom Becomes First Woman to Climb All 7 Second Summits

girl holding flower

15 Nature Apps to Use This Summer

Amanda Scheldt
June 7, 2023

Summer is the perfect time of year to get outside and into nature! It allows you to reconnect with yourself and the world around you. And thanks to websites and apps, we now get to understand and explore more about nature than ever before. So, let’s get out there, explore the beautiful world we live in, and learn more about it with these 15 nature apps.

Continue Reading 15 Nature Apps to Use This Summer

gourmet tacos from Oteo

Fab 5: Utah Latin Cuisine

Mary Crafts
June 6, 2023

When I’m in the mood for Latin cuisine, I have some definite places that are my go-to and that I recommend to people all the time depending on where they live and the price point that works for them. Utah is lucky to have so many amazing restaurants featuring truly delicious Latin food, and if you haven’t had the pleasure of sampling the dishes at these establishments, then you’re truly missing out! Here are five of my favorites to help get you started.

Continue Reading Fab 5: Utah Latin Cuisine

owl on branch with curious expression

10 Curiosity Quotes to Inspire Lifelong Learning

Good News Utah Staff
June 5, 2023

What are you curious about? Have you taken the time to learn more about it? If that spark of discovery has dimmed, here are 10 curiosity quotes to help reignite your desire for lifelong learning.

Continue Reading 10 Curiosity Quotes to Inspire Lifelong Learning

Otters & Others' illegally owned sloth

Retraction: Otters & Others

Good News Utah Staff
June 5, 2023

This article has been removed due to misleading statements and illegal practices by this organization.

Continue Reading Retraction: Otters & Others

sad woman sitting on beach

Dealing with Unwanted Change

Teresa Collins
June 1, 2023

It’s crazy how quickly things can change. I have grown and changed in my perspective regarding change. I am coming to you as someone who had no choice but to face a new beginning.

Continue Reading Dealing with Unwanted Change

woman sitting on beach at sunset

10 Self-Care Quotes to Remind You to Be Good to Yourself

Good News Utah Staff
May 18, 2023

Self-care is such an important part of a happy and fulfilling life, and yet it can easily fall to the bottom of the priority list. Here are 10 self-care quotes to encourage you to take time for yourself to do those things that help you relax, recharge, and approach the day with renewed energy and purpose.

Continue Reading 10 Self-Care Quotes to Remind You to Be Good to Yourself

Scrabble tiles spelling the word "wisdom"

10 Wisdom Quotes to Inspire Self-Reflection

Good News Utah Staff
May 8, 2023

As we grow older, we hopefully become wiser. The more experiences we have, the more opportunity there is for our heart, mind, and soul evolve—if we take the time to reflect, observe, and listen. Here are 10 wisdom quotes to help you along your journey toward living your best life.

Continue Reading 10 Wisdom Quotes to Inspire Self-Reflection

Job Doctor Tessa White

The Job Doctor: How National Sensation Tessa White Is Helping People to Transform Their Careers

Danielle Wagner
April 7, 2023

Tessa White understands the power of transformation. Having gone from being a struggling single mother to one of the country’s top career experts, she is now helping millions of people to create a career path that is brighter than they could have ever imagined.

Continue Reading The Job Doctor: How National Sensation Tessa White Is Helping People to Transform Their Careers

Inspiring TED Talks

8 Inspiring TED Talks to Brighten Your Day

Good News Utah Staff
April 6, 2023

Sometimes life gets you down, and you need some inspiration and motivation. TED Talks are a great resource! There are so many good TED Talks out there that it’s hard to choose what to watch, so we’ve compiled a list of the best to help brighten your day.

Continue Reading 8 Inspiring TED Talks to Brighten Your Day

Alpacas at Bergstrom Farms

Utah Woman Weaves Dream into Reality with Alpaca Farm

Halen Hubbard
March 15, 2023

One night, 30 years ago, Linda Bergstrom dreamed about a woman spinning fiber on a spinning wheel. Then she realized that the woman was a future version of herself.

Continue Reading Utah Woman Weaves Dream into Reality with Alpaca Farm

Marcel the Shell with Shoes On

Meet the Utah Cinematographer for Oscar-Nominated ‘Marcel’

Carrie Snider
March 2, 2023

The idea for the movie “Marcel the Shell with Shoes On” was so bizarre, it shouldn’t have worked. But now it’s nominated for an Academy Award. A story that centers on a snail shell that talks, the film is a touching, adorable tale about looking at life and death differently. But really, that’s how the movie’s director of photography, Bianca Cline, approaches life. With curiosity. With a unique eye.

Continue Reading Meet the Utah Cinematographer for Oscar-Nominated ‘Marcel’

butterfly with flowers

10 Fresh Start Quotes to Celebrate New Beginnings

Good News Utah Staff
March 1, 2023

Spring is almost here, and what better way to celebrate this season of new beginnings than with 10 quotes to inspire you to make a fresh start? After all, we can start over any time we choose to. Here’s to the beauty of reinventing ourselves!

Continue Reading 10 Fresh Start Quotes to Celebrate New Beginnings

Utah Off-Road Recovery Team towing truck out of snow

Utah Off-Road Recovery Team: Rescuing Those When Towing Companies Can’t

Halen Hubbard
February 13, 2023

Utah Off-Road Recovery Team is an all-volunteer group that believes in helping those in need. That’s why they’re willing to drive hours to remote locations to help rescue vehicles when towing companies can’t. Talk about the kindness of strangers!

Continue Reading Utah Off-Road Recovery Team: Rescuing Those When Towing Companies Can’t

volunteering apps

6 Volunteering Apps to Help You Give Back

Good News Utah Staff
February 8, 2023

Want to volunteer but have limited time and don’t know where to start? Check out our list of six volunteering apps that you can download on your phone or tablet to find easy and rewarding volunteer opportunities!

Continue Reading 6 Volunteering Apps to Help You Give Back

college students in class

10 Utah Businesses That Offer Scholarships

Good News Utah Staff
January 26, 2023

Companies in Utah certainly appreciate the support of the local community that helps them thrive and grow. Here are 10 businesses that want to say a big “thank you” by giving back in the form of scholarships. Some are traditional scholarships for students to go to college, while other scholarships are more specific. Be sure to check out each company’s offering for details on eligibility, how to apply, and deadlines.

Continue Reading 10 Utah Businesses That Offer Scholarships

Emotional Eating

Drew Manning of Fit2Fat2Fit Shares 3 Ways to Overcome Emotional Eating

Carolyn Campbell
January 18, 2023

Emotional dependency on food is a common barrier for people who want to improve their health and wellness. Here are fitness expert Drew Manning’s top three tips for overcoming emotional eating and breaking the habit of reaching for those potato chips or that bowl of ice cream when life gets hard.

Continue Reading Drew Manning of Fit2Fat2Fit Shares 3 Ways to Overcome Emotional Eating

Martin Luther King Jr. Quotes

15 Inspiring Martin Luther King Jr. Quotes

Good News Utah Staff
January 16, 2023

Happy Martin Luther King Jr. Day! In honor of the holiday, we’ve gathered 15 inspiring quotes from the civil rights activist about the courage to do what is right, the power of love, and much more.

Continue Reading 15 Inspiring Martin Luther King Jr. Quotes

Goal Quotes

10 Quotes to Inspire You to Achieve Your Goals

Good News Utah Staff
January 2, 2023

Goals are about optimism and new beginnings. After all, they inspire us to become better versions of ourselves. Here are 10 goal quotes to help motivate you to dream bigger, reach higher, and get outside your comfort zone. You can do it!

Continue Reading 10 Quotes to Inspire You to Achieve Your Goals

Other People's Opinions

The Power of Other People’s Opinions

Justin Prince
January 1, 2023

Do you tend to give more weight to the opinions of people who doubt your ability to succeed? Or do you listen to your greatest supporters who are cheering you on?

Continue Reading The Power of Other People’s Opinions

Utah Foods

Fab 5: Utah Food Products

Mary Crafts
December 8, 2022

If you haven’t discovered the incredible quality of delicious Utah food products that local businesses have to offer, you are definitely missing out! From the finest meats and cheeses to sweet or salty creations, the Beehive State offers a delectable variety of local food products that will make any family dinner or holiday gathering something to savor.

Continue Reading Fab 5: Utah Food Products

Gifts That Give Back

7 Gifts That Give Back: Worthwhile Causes to Support This Season

Good News Utah Staff
December 6, 2022

This holiday season, consider purchasing gifts that support great causes. Here are seven of our favorites, but there are plenty out there that make a difference around the world. Now that’s the true spirit of giving.

Continue Reading 7 Gifts That Give Back: Worthwhile Causes to Support This Season

Gratitude Science

7 Scientifically Proven Benefits of Practicing Gratitude

Craig T. Smith, LCSW
November 17, 2022

Research shows that practicing gratitude has many health benefits—for both mind and body. Here is some of the science behind it, along with tips for improving your gratitude practice.

Continue Reading 7 Scientifically Proven Benefits of Practicing Gratitude

Gratitude Quotes

10 Gratitude Quotes Perfect for Thanksgiving

Good News Utah Staff
November 1, 2022

As Thanksgiving approaches, we are often reminded to have a more grateful heart. Here are 10 gratitude quotes to set the tone for the upcoming holidays and to help us recognize all that we have to be grateful for.

Continue Reading 10 Gratitude Quotes Perfect for Thanksgiving

Capitol Reef

4 Fascinating Facts About Capitol Reef

Good News Utah Staff
October 16, 2022

Let’s talk about one of Utah’s Mighty 5 national parks: Capitol Reef. One of the less-visited of the parks, it offers amazing landscapes and rare glimpses into history. Check out these four fascinating facts about one of our state’s treasures!

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Benefits of Consuming Good News

7 Scientifically Proven Benefits of Consuming Good News

Amanda Scheldt
October 4, 2022

Several recent studies have proven that consuming good news media positively impacts our mental and physical health. Let’s explore seven scientifically proven benefits of consuming good news that is positive for you and your overall health.

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fall quotes

10 Fall Quotes to Celebrate the Beauty of the Season

Good News Utah Staff
October 3, 2022

There is nothing more magical than autumn’s arrival! From the leaves painting the mountains with vivid colors to pumpkin farms and spooky costumes to cozying up by the fire drinking apple cider, the season brings joy and beauty in its own unique way. Here are 10 fall quotes that encapsulate the beauty of the season.

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Metallica fan club

How a Metallica Fan Club Is Giving Back to Their Community

Halen Hubbard
September 30, 2022

When a group of people with battle vests, long hair, tattoos, and piercings get together, it may look like nothing good. But this group of Metallica fans is about much more than music—they are also hard at work serving their local community.

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Feel-Good Friday

Feel-Good Friday: September 30

Good News Utah Staff
September 30, 2022

Another uplifting edition of Feel-Good Friday is here! From a strangers’ once-in-a-lifetime day at Disneyland together to a good doggo frolicking in the fall leaves, this week’s good news roundup is sure to give you all the feels! May your weekend be filled with joy and positivity! 

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Cerebral Palsy hike

A Heart-to-Heart Conversation About Disabilities

Kierstynn King
September 28, 2022

People often think there’s a right way and a wrong way to treat people with disabilities. Often times, they never stop to consider the best way, which is to understand that we’re just like everyone else.

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Feel-Good Friday

Feel-Good Friday: September 23

Good News Utah Staff
September 23, 2022

Happy Feel-Good Friday! As we begin a beautiful fall season, we want to celebrate the kindness and love that makes the world a better place. This week’s good news round-up is all about tender moments between family members and strangers alike. Have a wonderful weekend!

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Great Salt Lake

4 Fascinating Facts About the Great Salt Lake

Good News Utah Staff
September 19, 2022

From monsters to mysteries, you’ll love these fascinating facts about the Great Salt Lake.

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Topaz Utah's Official State Gem

4 Fun Facts About Topaz—Utah’s Official State Gem

Good News Utah Staff
September 12, 2022

Did you know that topaz is Utah’s official state gem? Read on to learn more fun facts about this beautiful stone.

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Feel-Good Friday

Feel-Good Friday: September 9

Good News Utah Staff
September 9, 2022

Welcome to the weekend and another edition of Feel-Good Friday! This week’s good news round-up is filled with little moments that mean a lot. From not giving up despite a rough start to acts of kindness on an airplane (we definitely need more of these), these stories will inspire you to be more intentional and in the moment. Enjoy!

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Feel-Good Friday

Feel-Good Friday: September 2

Good News Utah Staff
September 2, 2022

Welcome to Feel-Good Friday and a holiday weekend! We hope it is filled with happiness and positivity, so here are some good news moments to help set the tone. This week’s round-up of good news is all about caring for others and helping them to feel special. It’s a great reminder to notice those around us and make an extra effort. Enjoy!

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Feel-Good Friday

Feel-Good Friday: August 26

Good News Utah Staff
August 26, 2022

Happy, happy Feel-Good Friday! This week’s good news moments are all about the miracles of nature. From dancing in the rain to riding ocean waves to seeing it snow for the first time, this good news round-up will remind you to stop and appreciate our beautiful world. Enjoy!

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Utahraptor

4 Fascinating Facts About the Utahraptor—Utah’s Official Dinosaur

Good News Utah Staff
August 23, 2022

Did you know that Utah has an official dinosaur? It’s called the Utahraptor. Check out these facts about this fascinating creature.

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Feel-Good Friday: August 19

Good News Utah Staff
August 19, 2022

Another weekend is on the horizon, and we have an uplifting Feel-Good Friday round-up to start it off right! From emotional surprises to friends going the extra mile, these good-news moments will make you smile and help you find joy in everyday miracles.

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Feel-Good Friday

Feel-Good Friday: August 12

Good News Utah Staff
August 12, 2022

Let’s start the weekend with another uplifting edition of Feel-Good Friday! You’ll love these touching good news moments that remind us how beautiful life can be. This week, kids take a starring role. Whether they’re showing incredible strength of character or giving heart-melting reactions, we’re sure that your day will be better for watching these inspiring moments. Oh, and don’t miss the video that captures a surprise rainbow! Enjoy!

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Feel-Good Friday

Feel-Good Friday: August 5

Good News Utah Staff
August 5, 2022

Happy Feel-Good Friday! This week’s round-up of good news moments is all about sweet surprises. It’s a great reminder that some of the best moments in life are the ones that are completely unexpected. Wishing you all a wonderful weekend filled with happiness and a surprise or two!

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Feel-Good Friday

Feel-Good Friday: July 29

Good News Utah Staff
July 29, 2022

Welcome to the weekend and to another Feel-Good Friday! Let’s kick things off with some positive vibes, shall we? These good news moments are filled with happiness and hope that remind us that there is goodness all around us. Enjoy!

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balanced life

The Secret to a Balanced Life Is Not Balance

Troy Dunn
July 25, 2022

It’s one of the most misunderstood concepts of life: balance. I mean, I get what people are striving for—some equal amount of time being spent in the various areas of their life: some in career, some in marriage, some in parenting, etc. Ironically, I have learned that the key to balance is not seeking balance. Instead, a balanced life is a result of achieving something else.

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Feel-Good Friday

Feel-Good Friday: July 22

Good News Utah Staff
July 22, 2022

Another weekend is here, and we have an uplifting Feel-Good Friday to start it on a positive note! From incredible first experiences to simple acts of kindness, this week’s round-up of good news moments will inspire you to do your own good deed. Enjoy!

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Huntsman World Senior Games

Huntsman World Senior Games: Offering Fitness and Community to the 50+ Crowd

Carrie Snider
July 18, 2022

The Huntsman World Senior Games, the world’s largest multi-sport event for athletes over age 50, proves you’re never too old to cross the finish line.

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Feel-Good Friday

Feel-Good Friday: July 15

Good News Utah Staff
July 15, 2022

Happy Feel-Good Friday! The magic of summer is in the air, and this week’s good news round-up is all about joy and celebration. From a cheering crowd at the swimming pool to a tender wedding dance, these uplifting moments will make you smile and bring a tear to your eye. Have a great weekend, everyone!

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Adopt a Native Elder

Caring for Traditional Native Elders: One Nonprofit’s Inspiring Mission

Halen Hubbard
July 13, 2022

One woman’s 30-year quest to reduce extreme poverty and hardship among traditional native elders of the Navajo Nation has grown into a nonprofit that serves more than 850 elders while respecting their traditions and treating them with dignity.

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Feel-Good Friday

Feel-Good Friday: July 8

Good News Utah Staff
July 8, 2022

Another Feel-Good Friday is here! Take some time to relax, soak up the summer sun, and find your happy place with this round-up of good news moments. Enjoy! 

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3 Ways to Shift Your Energy

Tiffany Peterson
July 6, 2022

You’ve heard the phrase “Your vibe attracts your tribe.” So, how is your vibe? Do you need to raise your frequency? Here are three tips for shifting your energy.

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freedom quotes

10 Freedom Quotes to Celebrate the American Spirit

Good News Utah Staff
July 4, 2022

Happy July 4th! Here are 10 freedom quotes to celebrate our independence and the indomitable human spirit. Enjoy!

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Feel-Good Friday

Feel-Good Friday: July 1

Good News Utah Staff
July 1, 2022

Welcome to the first Feel-Good Friday of July! As we head into the holiday weekend, we hope this round-up of good news moments will fill your heart with an extra dose of gratitude, joy, and positivity. Stay safe, and let freedom ring!

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Feel-Good Friday

Feel-Good Friday: June 24

Good News Utah Staff
June 24, 2022

Happy Feel-Good Friday! This week’s good news round-up is filled with acts of kindness from strangers, both big and small, and parents who went the extra mile to help their children feel loved. Hoping your weekend is filled with love, positivity, and an extra dose of kindness. 

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Operation Combat Boots

Operation Combat Boots: Helping Veterans Get Physically and Mentally Fit

Carrie Snider
June 22, 2022

Operation Combat Boots provides free gym memberships to veterans in Utah to encourage physical and mental health while building a community of support.

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