A medical discharge from the army was not what Justin Johnson had in mind. His plan was to spend his life serving his country, but life didn’t turn out the way he wanted. Coming home early was devastating. “I never dreamt of leaving the military,” he explains. He had served his country honorably for 14 years with three combat deployments, first in 2003–2004 in Afghanistan … [Read more...] about Operation Combat Boots: Helping Veterans Get Physically and Mentally Fit
Health & Wellness
Former Pro Hockey Star and Sister Help Others Battle Addiction
A caring warmth fills Kelli Wilson’s voice as she reveals how drug addiction shattered her brother Kevin Stevens's professional hockey career and cherished family life. “He was the perfect, all-American kid,” she recalls. Their growing-up years were almost like living in a Norman Rockwell painting. “I had an all-American family. Great parents and two older … [Read more...] about Former Pro Hockey Star and Sister Help Others Battle Addiction
4 Tips for Living a High-Vibration Life
As humans, we are made of energy, and in turn we can create amazing energy. This means that each new day, we have a new opportunity to present ourselves to the world. We get to decide if we’ll show up, and when we determine that we will, we can increase and manifest positive thoughts and energy to transform the way we live our lives. Here are my top four tips for living a … [Read more...] about 4 Tips for Living a High-Vibration Life
How Adam Nugent Lost 120 Pounds
It all started when Adam Nugent was 9 years old. “My parents noticed that I had been gaining weight, so the pediatrician recommended that they give me a jogger trampoline to encourage me to exercise more,” he recalls. Unfortunately, that gesture only led Nugent to feel self-conscious about his body for the first time in his young life. He developed an increasingly … [Read more...] about How Adam Nugent Lost 120 Pounds
Toxic Positivity and How to Avoid It
I am naturally drawn to positivity—sign me up for all the positive energy! I am the person who seeks to see the good in any situation, and I believe it makes my life more fulfilling. However, there are times in life that bring ourselves and those we love experiences that are in no way wanted or positive. This is exacerbated by social media, where the trend is to always be … [Read more...] about Toxic Positivity and How to Avoid It
