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Gratitude Journal

7 Scientifically Proven Benefits of Practicing Gratitude

November 17, 2022 by Craig T. Smith, LCSW

Gratitude Science

The greatest tool needed to create the life you want is already inside of you—it is the power of your thoughts. You've likely heard the saying, “As you think, so shall you become.” It is both true and empowering. You have the power to decide how it works for you, or if it will work against you. Our thoughts are perhaps one of the only things we actually have control of in this … [Read more...] about 7 Scientifically Proven Benefits of Practicing Gratitude

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