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Gratitude

7 Scientifically Proven Benefits of Practicing Gratitude

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The greatest tool needed to create the life you want is already inside of you—it is the power of your thoughts. You've likely heard the saying, “As you think, so shall you become.” It is both true and empowering. You have the power to decide how it works for you, or if it will work against you. Our thoughts are perhaps one of the only things we actually have control of in this … [Read more...] about 7 Scientifically Proven Benefits of Practicing Gratitude

3 Ways to Shift Your Energy

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Energy is everything. And you have an "energy economy" that is influencing your entire life. Everything has a vibe or a vibration, and we live in a vibrational universe where things align or have a magnetic sense. You’ve likely heard the phrase, “Your vibe attracts your tribe.” More than a cute meme or saying on a t-shirt, this statement is true. From businesses and brands … [Read more...] about 3 Ways to Shift Your Energy

3 Ways to Activate Abundance in Your Life

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Being human—while challenging at times—is such a rich, beautiful, amazing experience in discovering and living this life journey. At least, it can be. If you’re like me, you’re drawn to living a fuller life experience—to having more vibrancy in living. Thriving, growing, awakening, being present, savoring, loving, living, truly grasping an abundant life—how do we make that … [Read more...] about 3 Ways to Activate Abundance in Your Life

7 Inspiring TED Talks to Brighten Your Day

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Sometimes life gets you down, and you need some inspiration. TED Talks are a great resource! There are so many good TED Talks out there that it’s hard to choose what to watch, so we've compiled a list of seven of the best to help brighten your day. 1. A Simple Trick to Improve Positive Thinking Social psychologist Alison Ledgerwood explains why failure stays in our heads … [Read more...] about 7 Inspiring TED Talks to Brighten Your Day