Emotional eating is a common barrier for people who want to improve their health and fitness. But it's not something that Drew Manning, a leading fitness expert and founder of Fit2Fat2Fit, understood until he intentionally gained 75 pounds to develop more empathy for his clients. (Read more about his story here.) Before Manning gained weight himself, he would think, "Put … [Read more...] about Drew Manning of Fit2Fat2Fit Shares 3 Ways to Overcome Emotional Eating
Health and Fitness
Buttery Bros: Pushing the Limits of Fitness While Spreading Positivity
The Buttery Bros know what’s up. Heber “Heebs” Cannon and Marston “Mars” Sawyers take to the gym, the trails, the competitions—anything that pushes their bodies to the limit—and they do it all with cameras in hand and smiles on their faces. At the same time they are doing that, they uplift everyone around them. That’s what it’s all about, though. Their life goal is to … [Read more...] about Buttery Bros: Pushing the Limits of Fitness While Spreading Positivity
Drew Manning: Best-Selling Author of Fit2Fat2Fit
At our 2022 annual gala, Drew Manning, fitness expert and best-selling author of Fit2Fat2Fit, shared how intentionally gaining 75 pounds completely changed his perspective on fitness and helped him gain empathy for overweight clients. "Instead of asking, 'What’s wrong with you? What’s wrong with this person? Why can’t they do this? Why can’t they do that?' The better … [Read more...] about Drew Manning: Best-Selling Author of Fit2Fat2Fit
