How often are we missing our life—our real and rich life—happening in the now because we are thinking of what’s next, where we want to go, what we hope for in the future? I find that all of us humans are experiencing this on a regular basis—the temptation to live in the past or the future versus the practice of being here in the present. Yet, if we’re not aware, … [Read more...] about 5 Ways to Live More Fully in the Present
Living in the Present
3 Tips to Enjoy the Good Things in Life
I am often asked why I am so happy. In fact, I’ve been stopped by complete strangers who ask me why I’m smiling. When they ask, “What is making you so happy?” my answer is always the same: I am grateful for today. I am grateful to be alive. But achieving this level of happiness didn’t come easily. Like everyone else, I’ve experienced my share of personal tragedies and … [Read more...] about 3 Tips to Enjoy the Good Things in Life
