What do you do when your alarm clock goes off in the morning? As the blaring sounds seems to rip you from your dreams, you might think: “No way. It can’t be morning already. I’m way too tired." “I should probably get up and exercise. Maybe just a few more minutes of sleep." “I don’t want to go to work today. I’m not nearly prepared enough for that … [Read more...] about The Power of Setting Your Intent: How to Create the Life You Want
Motivation
7 Inspiring TED Talks to Brighten Your Day
Sometimes life gets you down, and you need some inspiration. TED Talks are a great resource! There are so many good TED Talks out there that it’s hard to choose what to watch, so we've compiled a list of seven of the best to help brighten your day. 1. A Simple Trick to Improve Positive Thinking Social psychologist Alison Ledgerwood explains why failure stays in our heads … [Read more...] about 7 Inspiring TED Talks to Brighten Your Day
The Power of Other People’s Opinions
Do you tend to give more weight to the opinions of people who doubt your ability to succeed? Or do you listen to your greatest supporters who are cheering you on? There’s an old Asian proverb that says, “The nail that sticks out shall be hammered down.” In Australia, there is a phenomenon known as “tall poppy syndrome,” which happens when people are resented and “cut down” … [Read more...] about The Power of Other People’s Opinions
5 Ways to Live More Fully in the Present
How often are we missing our life—our real and rich life—happening in the now because we are thinking of what’s next, where we want to go, what we hope for in the future? I find that all of us humans are experiencing this on a regular basis—the temptation to live in the past or the future versus the practice of being here in the present. Yet, if we’re not aware, … [Read more...] about 5 Ways to Live More Fully in the Present
10 Attitude Quotes to Remind You That You’ve Got This
Maybe you've heard the phrase "Your attitude determines your altitude." We fully agree! Here are 10 inspiring quotes about attitude to help you reset mentally and emotionally. Keep your eye on the prize—you got this! ► You’ll also like: 7 Empathy Quotes to Inspire Us All to Do Better ► You’ll also like: Resetting Your Personal "Thermostat" for … [Read more...] about 10 Attitude Quotes to Remind You That You’ve Got This