Physical Fitness

Many people believe that losing weight is as simple as watching your calories and hitting the gym. But Drew Manning, fitness expert and best-selling author of Fit2Fat2Fit, knows better. In the video below, he shares how intentionally gaining 75 pounds completely changed his perspective on fitness. "We’re so quick to judge other people that we’ve lost that ability to truly … [Read more...] about Watch: Drew Manning of Fit2Fat2Fit Shares What Completely Changed His Perspective on Weight Loss