As a motivational speaker and author, I often coin phrases and quotable quips to consolidate my thoughts into short nuggets of wisdom that my readers and listeners can easily remember. For instance: “If you are not failing a few times, then it means you are not pushing yourself hard enough.” “It is not enough to say, ‘I will do my best.’ We must succeed in doing that … [Read more...] about 8 Ways to Increase Your Resilience
Positivity
Buttery Bros: Pushing the Limits of Fitness While Spreading Positivity
The Buttery Bros know what’s up. Heber “Heebs” Cannon and Marston “Mars” Sawyers take to the gym, the trails, the competitions—anything that pushes their bodies to the limit—and they do it all with cameras in hand and smiles on their faces. At the same time they are doing that, they uplift everyone around them. That’s what it’s all about, though. Their life goal is to … [Read more...] about Buttery Bros: Pushing the Limits of Fitness While Spreading Positivity
Dealing with Unwanted Change
How many times have you heard that change is the only constant thing in life? Honestly, I used to be so. fearful of change. I am the a girl who orders the same food, goes to the same favorite restaurants, and am a creature of habit. Change has not been a welcome thing in my life. It’s crazy how quickly things can change. I have grown and changed in my perspective … [Read more...] about Dealing with Unwanted Change
8 Inspiring TED Talks to Brighten Your Day
Sometimes life gets you down, and you need some inspiration and motivation. TED Talks are a great resource! There are so many good ones out there that it’s hard to choose what to watch, so we've compiled a list of the best to help brighten your day. 1. Lessons from Space: A Higher Perspective While soaring 17 miles above the earth’s surface on a U2 reconnaissance … [Read more...] about 8 Inspiring TED Talks to Brighten Your Day
10 Spring Quotes to Welcome the Season
After a long winter, nature begins to lift our spirits with flowers, sunshine, and chirping birds. Spring is a season of renewal and hope, and the change in scenery helps to change our perspective on life. Here are 10 spring quotes to remind us to celebrate the new season and enjoy every moment of it. "Despite the forecast, live like it's spring." —Lilly … [Read more...] about 10 Spring Quotes to Welcome the Season